Blog
Repeated Ankle Sprains Create Instability & Weakness Long-Term
Many Chicagoans play sports and/or take exercise classes all year round. Whether playing basketball indoors, volleyball inside/outside, indoor/outdoor soccer to name a few, in addition […]
Sports Chiropractors Treat Many Injuries (Even Ones You Would Not Think About)!
As spring tries to come to an end and moves into summer here in Chicago, many Chicagoans are likely to participate outdoors, including biking and […]
Plantar Fasciitis…. Your Pain May Have Started Elsewhere 1st!
As spring comes into focus, Chicagoans will get more time outside to run, bike, or be more active. These activities coupled with weight training, cycling, […]
Active Release, Chiropractic, and Pilates…They Go so Well Together
Many Chicagoans stay active through different kinds of exercise. Some focus on HIIT and weight training, while others work on flexibility, and strength. Changing up […]
Treating Ankle Sprains Quickly and Effectively
Most Chicagoans participating in athletics throughout the year, whether it be running, playing basketball, soccer, or indoor/outdoor volleyball (to name a few), are susceptible to […]
Active Release Techniques (ART) and how it works
Active Release Techniques (ART) works on a variety of different soft tissue injuries. Most Chicago athletes may likely develop an overuse condition to region of […]
Hip Injuries: How Active Release Techniques (ART) helps You to Recover
As fellow Chicagoans embrace 2018 with new workouts and transforming your body from the holiday food comas (with Christmas and New Years) and work parties, […]
Active Release Techniques (ART) and Sciatica…it Quickens YOUR Recovery!
Sciatica is 1 of the more common muscle/joint conditions that we deal with. Often, if one believes that their pain is running down their leg […]
Concussions are NOT “Mild” Bumps to the Head
Regarding contact sports, there is a greater likelihood that a head injury is likely to occur. You see it all too often in the NFL […]
Active Release Techniques (ART) in Chicago… It’ll Help YOU Stay Active!
Chicagoans are very busy professionals spending short windows daily to work out and squeeze in physical exercise among the demands of his/her jobs. The mentality […]