Blog
29
Sep
2011
Stretching for Flexibility
Most adults experience increased muscle stiffness with aging. However, it has been found that stiffness does not seem to be caused by aging. Reduced physical […]
06
Sep
2011
5 Benefits of a Massage
While there are many types of massage, like a neck massage, back massage, or face massage, many people prefer to get a whole-body massage to […]