Blog
15
Apr
2018
Plantar Fasciitis…. Your Pain May Have Started Elsewhere 1st!
As spring comes into focus, Chicagoans will get more time outside to run, bike, or be more active. These activities coupled with weight training, cycling, […]
05
Apr
2018
Active Release, Chiropractic, and Pilates…They Go so Well Together
Many Chicagoans stay active through different kinds of exercise. Some focus on HIIT and weight training, while others work on flexibility, and strength. Changing up […]