Blog : Computer Usage
17
Feb
2017
Lifting Weights and Poor Posture…Not a Good Recipe
Most recreational athletes and weekend warriors are very active, engaging in various workouts several days each week from high intensity classes to performing Cross-Fit, and/or […]
30
Sep
2015
Carpal Tunnel Syndrome… Watch Your Wrists
Carpal tunnel syndrome (CTS) is the leading overuse and repetitive condition sustained in the workplace. It accounts for millions of dollars lost in absenteeism, disability, […]
30
Oct
2013
Sitting too much?!?… Implement these easy tips to increase flexibility!
How many of you sit at your desk for several hours daily and forget to get up and move around? When you have a busy […]
31
Dec
2011
6 Tips To Prevent Computer Related Elbow Pain!
Here is a great article that outlines 6 Useful Tips that will help you minimize Elbow Pain from extended repetitive computer use. 6 Tips To […]