Blog : Repetitive Injuries
Chiropractic Tips for Proper Gardening Mechanics
As summer heats up in Chicago, people are still remaining active, both at home and throughout the city. One important activity that Chicagoans and fellow […]
How Thoracic Movement and Pelvic Alignment Help Golfers Improve Performance and Prevent Injury
Now that Chicago summer is here and Chicagoans and fellow Lincoln Parkers are playing golf at various courses in the Chicagoland area, golf involves precision, […]
When Should You Visit a Chiropractor for Neck and/or Back Pain… Get Help Now!
As Memorial Day kicks off summer in Chicago, Chicagoans and Lincoln Parkers are likely more active. Despite the cooler, spring weather turning into warmer conditions, […]
Knee Problems Arising From Your Feet…you Can Correct This!
As the weather slowly inches warmer into spring in Chicago, more Chicagoans, and Lincoln Parkers are outside increasing their activities. With more outdoor sports and […]
Easy Recommendations to Avoid Injury During Winter
As Chicagoans inch closer to winter and have to bear much colder temperatures, they are more likely to have to shovel snow, salt walkways, and […]
Cycling Injuries and How Active Release Can Keep You Ridin’!
As summer comes into full swing in Chicago, many Chicagoans will begin training for a duathlon, triathlon, or road race in early spring to take […]
Repeated Ankle Sprains Create Instability & Weakness Long-Term
Many Chicagoans play sports and/or take exercise classes all year round. Whether playing basketball indoors, volleyball inside/outside, indoor/outdoor soccer to name a few, in addition […]
Overtraining Syndrome (OTS)… It’s Real and Affects Performance!
Athletes spend months often training for various events and competitions. They undergo rigorous training preparing themselves to compete at a high level to succeed and […]
Carpal Tunnel Syndrome… Avoid Surgery and those high Costs!
Carpal Tunnel Syndrome (CTS) is considered the most common overuse condition in the world. It is often caused from repetitive movement either on the computer, […]
Golfers… A Quick Guide to Avoiding Lower Back Injuries!
Golfers playing recreationally will play throughout the spring, summer, and into the fall, depending on where you live. Some of you are more fortunate to […]