Blog : Sports Injuries
Cycling Speed and Efficiency with Active Release Techniques (ART)
As triathletes gear up for his/her upcoming races this season, it is important to note that training times and sessions may become affected as a […]
Cycling Injuries and How Active Release Can Keep You Ridin’!
As summer comes into full swing in Chicago, many Chicagoans will begin training for a duathlon, triathlon, or road race in early spring to take […]
IT band Issues, Cycling and How ART helps!
Despite summer beginning June 21, Chicagoans have probably complained about the lack of summer conditions thus far with cooler temperatures and lots of rain. Despite […]
Repeated Ankle Sprains Create Instability & Weakness Long-Term
Many Chicagoans play sports and/or take exercise classes all year round. Whether playing basketball indoors, volleyball inside/outside, indoor/outdoor soccer to name a few, in addition […]
Sports Chiropractors Treat Many Injuries (Even Ones You Would Not Think About)!
As spring tries to come to an end and moves into summer here in Chicago, many Chicagoans are likely to participate outdoors, including biking and […]
Concussions are NOT “Mild” Bumps to the Head
Regarding contact sports, there is a greater likelihood that a head injury is likely to occur. You see it all too often in the NFL […]
Cross-Training and its Importance to Injury Prevention
Many hard-working Chicagoans living in Lincoln Park and Lakeview typically incorporate some of activity away from work. The stressors of working long days of either […]
Rotator Cuff Tears… Surgery is avoidable!
Athletes may suffer a rotator cuff injury at some point in their athletic careers. The 2 most common age groups include 25-35 year olds and 50-60 […]
Kinesiotape – It Does More Than You Think!
Kinesiotape was designed by Dr. Kenzo Kaze, a chiropractor, currently practicing in New Mexico. He has revolutionized how this tape helps athletes of all calibres, from […]
Weight Lifting Injuries that Sports Chiropractors Help Prevent
Sports Chiropractors have been treating injuries related to intense workout sessions from athletes to workout buffs for decades. Most of us have worked out recently, […]