As Chicagoans finally are enjoying summer with various street fests, festivals, and concerts, people who live here know what makes Chicago a great city! As […]

Shoulder pain is quite common in young people who weight train or do HIIT classes. Often, shoulder pain manifests, but is not limited to….clicking, popping, […]

As Chicagoans enjoy summer with hotter temperatures, staying active and fit are critical as one continues to work from home and go into your office […]

As Chicagoans finally get out of a wet spring and into dryer and warmer temps, Chicagoans are hopefully becoming more active outside. With various sports […]

As the seasons move from a cold, Chicago winter to a moderate spring, and mask restrictions are eased through the city, more Chicagoans have already […]

As the pandemic lingers, chiropractors continue to have to navigate what the pandemic brings as they run their practices. The busy chaos of dealing with […]

As we trudge through a cold winter in Chicago, and the days are slowly becoming longer (with the sun setting later each day), Chicagoans are […]

As Chicagoans continue to endure the cold winter, we are forced to figure out when to leave our apartment/condo/house to get exercise. Exercising is really […]