Chiropractic Care and Shoulder Pain…Moving Better Through Your Spine is Critical!
Shoulder pain is quite common in young people who weight train or do HIIT classes. Often, shoulder pain manifests, but is not limited to….clicking, popping, […]
Lifting Weights and Chiropractic… How to Become Strong and Stable Simutaneously!
As Chicagoans enjoy summer with hotter temperatures, staying active and fit are critical as one continues to work from home and go into your office […]
Herniated Discs in Your Neck… Chiropractic Care Often Helps & You Can Avoid Surgery!
As Chicagoans finally get out of a wet spring and into dryer and warmer temps, Chicagoans are hopefully becoming more active outside. With various sports […]
How Active Release Techniques (ART) heals Neck Pain Quickly!
As the seasons move from a cold, Chicago winter to a moderate spring, and mask restrictions are eased through the city, more Chicagoans have already […]
Active Release Techniques (ART)… How Does Certification it Fit into my Chiropractic Practice?
As the pandemic lingers, chiropractors continue to have to navigate what the pandemic brings as they run their practices. The busy chaos of dealing with […]
How to Protect One’s Back & Prevent Pickleball Injuries.
As we trudge through a cold winter in Chicago, and the days are slowly becoming longer (with the sun setting later each day), Chicagoans are […]
Picking the Right Chiropractor in your Neighborhood for your Health
As Chicagoans continue to endure the cold winter, we are forced to figure out when to leave our apartment/condo/house to get exercise. Exercising is really […]
Tennis Elbow and Active Release Techniques (ART)…Don’t Let Elbow pain Stop you
As Chicagoans are entering another year of the pandemic and in full swing with winter, Chicagoans are migrating to indoor sports such as pickleball, […]
3 Tips for Marathon Recovery
As marathon season comes to a close for the odd 2021 COVID-19 year, it is important for marathoners to learn how to recover properly. Often, […]
4 Ways a Chiropractor can Improve Your Posture
Poor posture can lead to neck pain, middle back pain, headaches, lower back pain, and shoulder pain to name a few. A chiropractor can help eliminate this pain and actually improve your posture.