Blog : ankle instability
25
May
2018
Repeated Ankle Sprains Create Instability & Weakness Long-Term
Many Chicagoans play sports and/or take exercise classes all year round. Whether playing basketball indoors, volleyball inside/outside, indoor/outdoor soccer to name a few, in addition […]
11
Feb
2017
How to Treat Ankle Instability and Peroneal Tendinitis
Most athletes will suffer and often complain of minor ankle injuries while training or in competition, referring to it as “tweaking” their ankle. What most […]