Blog : ART
30
Jun
2018
Cycling Injuries and How Active Release Can Keep You Ridin’!
As summer comes into full swing in Chicago, many Chicagoans will begin training for a duathlon, triathlon, or road race in early spring to take […]
12
May
2016
Why Active Release Techniques (ART)® is Effective for Soft Tissue Injuries
Most of us will sustain a soft tissue injury at some point in our life due to trauma, micro-trauma, or repetition. Whether you are sitting […]