Blog : Chicago Sport Chiropractic
17
Nov
2016
Groin Strains… An Athlete’s Nightmare!
Groin strains are common injuries athletes suffer as part of training or playing. Because there are several groin muscles, it is easy for them to […]
25
Mar
2016
Sports Chiropractic addressing PAR-Q for Sports Participation
I treat patients who are considering exercise by going over a PAR-Q first. The PAR-Q, or Physical Activity Readiness-Questionnaire, provides information about the safety of […]
29
Jun
2011
Back Injury Prevention Tips
Back pain is something that nearly everyone experiences at some point in life – it’s almost unavoidable. In order to limit your chance for back […]
29
May
2011
Benefits of Active Release Technique® (ART)
Active Release Technique® (ART) is a hands-on soft-tissue treatment system that “cleans out” the muscle adhesion’s and scar tissue that contribute to muscle weakness and […]