Blog : Joint health
03 Apr 2014
You can slow down arthritis… In a Few Steps
Arthritis is very common in our population. The most common form of arthritis is age-related, or osteoarthritis (OA). This most commonly occurs in the neck […]
10 Feb 2011
5 Strategies to Help Promote Flexible and Healthy Joints!
1. Exercise- Common urban legend that exercise is bad for your joints. -Most people have little appreciation for how powerful exercise can be in supporting […]