Blog : sports training
23
May
2018
Sports Chiropractors Treat Many Injuries (Even Ones You Would Not Think About)!
As spring tries to come to an end and moves into summer here in Chicago, many Chicagoans are likely to participate outdoors, including biking and […]
07
Feb
2018
Hip Injuries: How Active Release Techniques (ART) helps You to Recover
As fellow Chicagoans embrace 2018 with new workouts and transforming your body from the holiday food comas (with Christmas and New Years) and work parties, […]
09
Oct
2017
Overtraining Syndrome (OTS)… It’s Real and Affects Performance!
Athletes spend months often training for various events and competitions. They undergo rigorous training preparing themselves to compete at a high level to succeed and […]