Blog : Lincoln Park Chiropractic
A Lower Back Fracture You May Not Have Heard Of….
A condition you might not have heard of that affects girls playing/participating in gymnastics, cheerleading, and volleyball specifically, but also men and women playing competitive […]
Mild Concussions… There is No Such Thing as “MILD”
Concussions are becoming more commonplace in contact and collision sports nowadays as athletes are getting bigger, faster, and stronger. Athletes who compete in sports such […]
You can slow down arthritis… In a Few Steps
Arthritis is very common in our population. The most common form of arthritis is age-related, or osteoarthritis (OA). This most commonly occurs in the neck […]
Spinal Surgery… Is it worth the cost, pain, and suffering?!
Spinal surgery is becoming more common in the past 10 years from 1998-2008 in the US according to research found in Spine Journal. Also, Between […]
Looking To Gain Muscle Mass… Do Less With More!
Most Americans don’t get enough exercise because of their busy schedules at work and at home. Whether it be staying late at the office to […]
Crohn’s Disease… Watch What You Eat!
According to the CCFA (Crohn’s & Colitis Foundation of America), Crohn’s disease (CD) may affect as many as 700,000 Americans. Smokers are 2x as likely […]
Preventing Shoulder/Rotator Cuff Injuries
Happy 2013! Hope everyone had a happy and healthy holiday season. As you begin to start your New Years resolutions, I wanted to start off […]
Avoiding Headaches
Most of us have had a headache recently. Whether it be from a long and stressful day at work, poor posture from working at your […]
Staying healthy as the seasons change.
As we leave the summer fun of the beach, travel, and vacations you take, you are sure to feel fatigued as the fall season approaches. […]
5 Tips for Icing an Injury
Icing an injured body part is an important part of treatment. Icing injuries can be effective for sprains, strains, overuse injuries and bruises. Get the […]