Blog : General
Active Release Techniques (ART) in Chicago… It’ll Help YOU Stay Active!
Chicagoans are very busy professionals spending short windows daily to work out and squeeze in physical exercise among the demands of his/her jobs. The mentality […]
Wrist Sprains…Time is Healing!
Wrist sprains are quite common both in sports and recreationally, but more frequently can occur in winter due to ice, snow, and poor conditions on […]
Carpal Tunnel Syndrome… Watch Your Wrists
Carpal tunnel syndrome (CTS) is the leading overuse and repetitive condition sustained in the workplace. It accounts for millions of dollars lost in absenteeism, disability, […]
Ice vs. Heat…. You may be Using it Incorrectly
I get a lot of patients who come into my office when they have injured their body and I often ask them if he/she applied […]
Clavicle (Collarbone) Fractures… It can and will heal without surgery!
Clavicular fractures are one of the most common fractures sustained while playing sports. It typically occurs in contact sports and often occurs when landing on […]
Heat-Related Injuries in Sports… Education and Hydration Matter!
In recent years, more reports of heat-related illnesses and serious injuries (such as death) have surfaced when practicing/playing in very warm environments. More often, these […]
Chemicals used for water purification can lead to food allergies
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